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Here you’ll find all kinds of resources to help you feel your best and live your most fulfilling and holistic life!

welcome to the blog

recipes + natural remedies

movement

treatments

seasonal

rituals

Chaga mushroom tea made by Suka Lang of Acupoint Wellness in Vancouver

Start your morning with a chaga tea boost

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Chaga tea is a great alternative to your regular morning beverage. Suka shares her go-to chaga tea recipes: tea base, coconut chai latte, and a chaga coffee!

Recipes + Natural Remedies

Nov 25

Immunity-boosting foods lemons

Immunity-boosting foods to keep handy this fall and winter

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Autumn and winter are seasons to make sure your pantry and fridge are stocked with essential ingredients to amp up your immune system. Suka share’s a list of what keeps on hand at home.

Seasonal

Nov 22

Nora Saeedeh Shahbazi, manual osteopath at Acupoint Wellness in Vancouver

Meet Nora Saeedeh Shahbazi (Manual Osteopath)

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We recently welcomed registered manual osteopath Nora Saeedeh Shahbazi to Acupoint Wellness. Nora’s warm demeanor and effective treatments have already garnered her a loyal clientele base. Her treatments are a combination of stretching, joint mobilizations, and massage techniques to help the body align and bring it into balance. Get to know Nora… How did you decide to […]

Team Acupoint

Nov 17

Vancouver manual osteopathy offered at Acupoint Wellness in Vancouver.

Osteopathy: the holistic manual therapy

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You may have heard a friend say their osteopath helped them with *insert ailment* and thought “What is an osteopath?” Or maybe you’ve wondered if there are gentler treatments for your *insert ailment*. We break down Manual Osteopathy for you in this blog post.

Treatments

Nov 13

Hearty mushroom soup recipe from acupoint wellness in Vancouver

Hearty, Immunity-Boosting Mushroom Soup

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Mushroom soup is a hearty and immunity boosting option for a warming dinner. It’s one of Suka’s favourites and she shares her recipe here.

Recipes + Natural Remedies

Oct 31

Suka Lang, owner of Vancouver acupuncture clinic, Acupoint Wellness

Meet Suka Lang, R. Ac.

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Suka Lang is a Registered Acupuncturist and the owner of Acupoint Wellness. She is one of those wellness practitioners that you wish you could bring everywhere with you. She is a born healer: intuitive, knowledgeable and strong.  You feel instantly calmed in her presence. Her compassion, empathy and continual strive for excellence are what makes […]

Team Acupoint

Oct 20

Wellness treatments to support mental health massage therapy Vancouver

3 Wellness Treatments to Support Your Mental Health

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When I opened Acupoint Wellness, my primary goal was to create a space where people could feel safe and know that their wellness needs are being taken care of. When we take care of our bodies, it can significantly help our mental wellness — particularly in times of stress. (Dear 2020, I’m talking about you.) […]

Treatments

Oct 10

Jillian Wone Acupoint Wellness Vancouver

Meet Jillian Wone, R. Ac., RMT

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Jillian Wone has a unique style — her treatments allow a safe space for healing to unfold. She brings wisdom and experience from a 15-year career as an RMT and blends that with Cranial Sacral Therapy, and Balance Method Acupuncture. Her passion for healing and TCM is contagious. She holds space for those that need […]

Team Acupoint

Sep 29

Alanna Allan Acupoint Wellness Vancouver acupuncture

Meet Alanna Allan R.Ac, CNP

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Alanna Allan is a Registered Acupuncturist, Certified Nutritional Practitioner, and Usui Holy Fire Reiki Practitioner at Acupoint Wellness.  Born and raised in Vancouver, Alanna has a gentle ease to her that comes through in her treatments — she exudes wisdom beyond her years. Her empathy and passion for health and well-being make her an ideal […]

Team Acupoint

Sep 22

Cydney Rumball Acupoint Wellness Vancouver acupuncture

Meet Cydney Grey Rumball, R. Ac.

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Cydney Grey Rumball is a woman on a mission to bring healthy natural skincare mainstream. A Registered Acupuncturist, she has an extensive background in nutrition and kinesiology, her true passion for wellness led her to become a registered acupuncturist. Her specialty? Cosmetic Acupuncture + facial Gua Sha treatments.  She incorporates her knowledge of movement, yoga, […]

Team Acupoint

Sep 22