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recipes + natural remedies





watermelon summer tonic Acupoint Wellness

Hydrating Watermelon Summer Tonic

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Summer equals outdoor exploration and often eating and drinking foods that may dehydrate our bodies. Aside from water, one of my favourite ways to hydrate in summer months is sipping on a watermelon summer tonic. This brightly coloured drink is great for hot weather and for anyone who experiences dehydration and heat in their body. […]

Recipes + Natural Remedies

Aug 29