Chaga tea is a great alternative to your regular morning beverage. Suka shares her go-to chaga tea recipes: tea base, coconut chai latte, and a chaga coffee!

Autumn and winter are seasons to make sure your pantry and fridge are stocked with essential ingredients to amp up your immune system. Suka share’s a list of what keeps on hand at home.

We recently welcomed Osteopathic Manual Practitioner  Nora Saeedeh Shahbazi to Acupoint Wellness. Nora’s warm demeanor and effective treatments have already garnered her a loyal clientele base. Her treatments are a combination of stretching, joint mobilizations, and massage techniques to help the body align and bring it into balance. Get to know Nora… How did you decide […]

You may have heard a friend say their osteopath helped them with *insert ailment* and thought “What is an osteopath?” Or maybe you’ve wondered if there are gentler treatments for your *insert ailment*. We break down Manual Osteopathy for you in this blog post.

Mushroom soup is a hearty and immunity boosting option for a warming dinner. It’s one of Suka’s favourites and she shares her recipe here.

Suka Lang is a Registered Acupuncturist and the owner of Acupoint Wellness. She is one of those wellness practitioners that you wish you could bring everywhere with you. She is a born healer: intuitive, knowledgeable and strong.  You feel instantly calmed in her presence. Her compassion, empathy and continual strive for excellence are what makes […]

When I opened Acupoint Wellness, my primary goal was to create a space where people could feel safe and know that their wellness needs are being taken care of. When we take care of our bodies, it can significantly help our mental wellness — particularly in times of stress. (Dear 2020, I’m talking about you.) […]

Alanna Allan is a Registered Acupuncturist, Certified Nutritional Practitioner, and Usui Holy Fire Reiki Practitioner at Acupoint Wellness.  Born and raised in Vancouver, Alanna has a gentle ease to her that comes through in her treatments — she exudes wisdom beyond her years. Her empathy and passion for health and well-being make her an ideal […]

Cydney Grey Rumball is a woman on a mission to bring healthy natural skincare mainstream. A Registered Acupuncturist, she has an extensive background in nutrition and kinesiology, her true passion for wellness led her to become a registered acupuncturist. Her specialty? Cosmetic Acupuncture + facial Gua Sha treatments.  She incorporates her knowledge of movement, yoga, […]

If you look at magazines, on TV, in movies — really, in most media — a common image is women in (and sometimes men) with flawless, unlined skin. In advertising, the encouragement of women to erase facial lines is frequent. Photoshop and filters create pressure to look young.  As I get older, my goal is […]