Be sure to sign up for our newsletter to get the latest updates + promotions.

book now

Here you’ll find all kinds of resources to help you feel your best and live your most fulfilling and holistic life!

welcome to the blog

recipes + natural remedies

movement

treatments

seasonal

rituals

What is Gua Sha

Facial Gua Sha 101

Read More

Gua Sha is a traditional treatment where pressure is applied to the skin to express pathogens from muscle tissue. It is often used in acupuncture to help balance both the qi or chi energies in the body to help with healing, muscle relaxation and tonifying.

More recently on social media and in pop culture, Gua Sha is becoming more mainstream in the application of facials to help relieve muscle tension and headaches.

I’ve summarized some of the main points about Gua Sha to help you learn more about how to use this most effectively!

Treatments

Oct 22

Traditional Chinese Medicine and Acupuncture Summer

How to promote health and balance this summer from an Acupuncturist’s perspective

Read More

How to weave Traditional Chinese Medicine into your daily health and wellness My father has always been a major influence in my life. He didn’t talk very much but when he did I knew it was important. I could tell that there was so much he wanted to say but maybe didn’t want to burden […]

Seasonal

Aug 7

Chaga mushroom tea made by Suka Lang of Acupoint Wellness in Vancouver

Start your morning with a chaga tea boost

Read More

Chaga tea is a great alternative to your regular morning beverage. Suka shares her go-to chaga tea recipes: tea base, coconut chai latte, and a chaga coffee!

Recipes + Natural Remedies

Nov 25

Immunity-boosting foods lemons

Immunity-boosting foods to keep handy this fall and winter

Read More

Autumn and winter are seasons to make sure your pantry and fridge are stocked with essential ingredients to amp up your immune system. Suka share’s a list of what keeps on hand at home.

Seasonal

Nov 22

Hearty mushroom soup recipe from acupoint wellness in Vancouver

Hearty, Immunity-Boosting Mushroom Soup

Read More

Mushroom soup is a hearty and immunity boosting option for a warming dinner. It’s one of Suka’s favourites and she shares her recipe here.

Recipes + Natural Remedies

Oct 31

best acupuncturist in vancouver bc

Meet Suka Lang, R. Ac.

Read More

Suka Lang is a Registered Acupuncturist and the owner of Acupoint Wellness. She is one of those wellness practitioners that you wish you could bring everywhere with you. She is a born healer: intuitive, knowledgeable and strong.  You feel instantly calmed in her presence. Her compassion, empathy and continual strive for excellence are what makes […]

Team Acupoint

Oct 20

health and wellness center near me

3 Wellness Treatments to Support Your Mental Health

Read More

When I opened Acupoint Wellness, my primary goal was to create a space where people could feel safe and know that their wellness needs are being taken care of. When we take care of our bodies, it can significantly help our mental wellness — particularly in times of stress. (Dear 2020, I’m talking about you.) […]

Treatments

Oct 10

acupuncture clinic in vancouver

Meet Alanna Allan R.Ac, CNP

Read More

Alanna Allan is a Registered Acupuncturist, Certified Nutritional Practitioner, and Usui Holy Fire Reiki Practitioner at Acupoint Wellness.  Born and raised in Vancouver, Alanna has a gentle ease to her that comes through in her treatments — she exudes wisdom beyond her years. Her empathy and passion for health and well-being make her an ideal […]

Team Acupoint

Sep 22

facial rejuvenation acupuncture vancouver

Meet Cydney Grey Rumball, R. Ac.

Read More

Cydney Grey Rumball is a woman on a mission to bring healthy natural skincare mainstream. A Registered Acupuncturist, she has an extensive background in nutrition and kinesiology, her true passion for wellness led her to become a registered acupuncturist. Her specialty? Cosmetic Acupuncture + facial Gua Sha treatments.  She incorporates her knowledge of movement, yoga, […]

Team Acupoint

Sep 22

Cosmetic acupuncture Vancouver

What You Need to Know About Cosmetic Acupuncture

Read More

If you look at magazines, on TV, in movies — really, in most media — a common image is women in (and sometimes men) with flawless, unlined skin. In advertising, the encouragement of women to erase facial lines is frequent. Photoshop and filters create pressure to look young.  As I get older, my goal is […]

Treatments

Sep 10