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Here you’ll find all kinds of resources to help you feel your best and live your most fulfilling and holistic life!

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recipes + natural remedies





Building a Basis for Health

Building a Basis for Health

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With Naturopathic Doctor, Charlotte Rose, joining the team at Acupoint, we asked her to tell you a bit more about her approach to wellness and how to build a basis for health. In this article, Dr. Rose shares her experience setting a baseline from which to improve your health and wellness. Understanding the Determinants of […]


Nov 19

Hearty mushroom soup recipe from acupoint wellness in Vancouver

Hearty, Immunity-Boosting Mushroom Soup

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Mushroom soup is a hearty and immunity boosting option for a warming dinner. It’s one of Suka’s favourites and she shares her recipe here.

Recipes + Natural Remedies

Oct 31

health and wellness center near me

3 Wellness Treatments to Support Your Mental Health

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When I opened Acupoint Wellness, my primary goal was to create a space where people could feel safe and know that their wellness needs are being taken care of. When we take care of our bodies, it can significantly help our mental wellness — particularly in times of stress. (Dear 2020, I’m talking about you.) […]


Oct 10

acupuncture clinic in vancouver

Meet Alanna Allan R.Ac, CNP

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Alanna Allan is a Registered Acupuncturist, Certified Nutritional Practitioner, and Usui Holy Fire Reiki Practitioner at Acupoint Wellness.  Born and raised in Vancouver, Alanna has a gentle ease to her that comes through in her treatments — she exudes wisdom beyond her years. Her empathy and passion for health and well-being make her an ideal […]

Team Acupoint

Sep 22

Vegetable Broth

Rich and Nourishing Vegetable Broth Recipe

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Finding a nourishing bone broth recipe isn’t very difficult – there are so many available. But, if you want a more plant-forward or low-cost option, finding a vegetable broth that can hold the depth, colour, and flavour that most bone broths carry can be a bit more challenging.  After plenty of searches that fell a […]

Recipes + Natural Remedies

Feb 7