With Naturopathic Doctor, Charlotte Rose, joining the team at Acupoint, we asked her to tell you a bit more about her approach to wellness. In this article, Dr. Rose shares her experience setting a baseline from which to improve your health and wellness. Understanding the Determinants of Health One of the first things that I […]

Mushroom soup is a hearty and immunity boosting option for a warming dinner. It’s one of Suka’s favourites and she shares her recipe here.

When I opened Acupoint Wellness, my primary goal was to create a space where people could feel safe and know that their wellness needs are being taken care of. When we take care of our bodies, it can significantly help our mental wellness — particularly in times of stress. (Dear 2020, I’m talking about you.) […]

Alanna Allan is a Registered Acupuncturist, Certified Nutritional Practitioner, and Usui Holy Fire Reiki Practitioner at Acupoint Wellness.  Born and raised in Vancouver, Alanna has a gentle ease to her that comes through in her treatments — she exudes wisdom beyond her years. Her empathy and passion for health and well-being make her an ideal […]

Finding a nourishing bone broth recipe isn’t very difficult – there are so many available. But, if you want a more plant-forward or low-cost option, finding a vegetable broth that can hold the depth, colour, and flavour that most bone broths carry can be a bit more challenging.  After plenty of searches that fell a […]